Douglas Mastroianni 10:04 row
2,054m
Meters
10:04.4
Time
2:27.1
Pace
113
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 125 |
March 23, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,054m | 2:27.1 | 110 | 678 | 26 | 113 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 104 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 119 |
| 10:04.4 | 8m | 4:35.0 | 17 | 357 | 116 |
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