Douglas Mastroianni 10:07 row
2,016m
Meters
10:07.4
Time
2:30.6
Pace
109
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 125 |
March 25, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,016m | 2:30.6 | 102 | 652 | 25 | 100 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 89 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 110 |
| 10:07.4 | 12m | 5:08.3 | 12 | 341 | 9 | 101 |
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