Douglas Mastroianni 14:34 row
3,028m
Meters
14:34.7
Time
2:24.4
Pace
169
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 125 |
June 06, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.7 | 3,028m | 2:24.4 | 116 | 699 | 27 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 14:34.7 | 979m | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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