Douglas Mastroianni 10:10 row
2,029m
Meters
10:10.8
Time
2:30.5
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 122 |
June 22, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,029m | 2:30.5 | 103 | 653 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:10.8 | 21m | 4:17.1 | 21 | 370 | 14 |
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Workout Graph
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