Douglas Mastroianni 10:08 row
2,003m
Meters
10:08.5
Time
2:31.8
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 125 |
December 05, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,003m | 2:31.8 | 100 | 643 | 27 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 10:08.5 | 22m | 3:13.1 | 49 | 467 | 7 |
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Workout Graph
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