Douglas Mastroianni 10:16 row
2,029m
Meters
10:16.0
Time
2:31.7
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 127 |
December 23, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 2,029m | 2:31.7 | 100 | 644 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:16.0 | 51m | 2:36.8 | 91 | 612 | 19 |
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Workout Graph
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