Douglas Mastroianni 10:06 row
2,024m
Meters
10:06.7
Time
2:29.8
Pace
109
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 124 |
December 30, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,024m | 2:29.8 | 104 | 657 | 27 | 100 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 93 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 101 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 9 | 106 |
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