Douglas Mastroianni 10:08 row
2,031m
Meters
10:08.4
Time
2:29.7
Pace
111
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 127 |
January 09, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,031m | 2:29.7 | 104 | 658 | 27 | 100 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 96 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 103 |
| 10:08.4 | 22m | 3:10.9 | 50 | 473 | 14 | 101 |
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