Douglas Mastroianni 10:13 row
2,021m
Meters
10:13.6
Time
2:31.8
Pace
108
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 115 |
January 11, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,021m | 2:31.8 | 100 | 644 | 27 | 102 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 96 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 107 |
| 10:13.6 | 39m | 2:54.3 | 66 | 527 | 18 | 103 |
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