Douglas Mastroianni 5:15 row
1,012m
Meters
5:15.4
Time
2:35.8
Pace
54
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 126 |
January 20, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,012m | 2:35.8 | 92 | 618 | 27 | 95 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 96 |
| 5:15.4 | 43m | 2:59.0 | 61 | 509 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.