Douglas Mastroianni 10:09 row
2,023m
Meters
10:09.8
Time
2:30.7
Pace
109
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 124 |
February 15, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,023m | 2:30.7 | 102 | 651 | 27 | 106 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 99 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 109 |
| 10:09.8 | 30m | 2:43.3 | 80 | 576 | 12 | 110 |
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