Douglas Mastroianni 10:12 row
2,016m
Meters
10:12.5
Time
2:31.9
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
March 06, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,016m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:12.5 | 34m | 3:03.8 | 56 | 493 | 14 |
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Workout Graph
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