Douglas Mastroianni 10:09 row
2,024m
Meters
10:09.8
Time
2:30.6
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
March 08, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,024m | 2:30.6 | 102 | 652 | 27 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:09.8 | 27m | 3:01.4 | 59 | 501 | 12 |
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Workout Graph
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