Douglas Mastroianni 10:15 row
2,029m
Meters
10:15.2
Time
2:31.6
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
March 13, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 2,029m | 2:31.6 | 100 | 645 | 27 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:15.2 | 45m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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