Douglas Mastroianni 10:13 row
2,043m
Meters
10:13.5
Time
2:30.1
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 123 |
March 20, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,043m | 2:30.1 | 103 | 655 | 27 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 10:13.5 | 29m | 3:52.7 | 28 | 395 | 9 |
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Workout Graph
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