Douglas Mastroianni 10:10 row
2,018m
Meters
10:10.3
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
March 24, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 2,018m | 2:31.2 | 101 | 648 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:10.3 | 29m | 2:57.5 | 62 | 515 | 12 |
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Workout Graph
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