Douglas Mastroianni 10:07 row
2,072m
Meters
10:07.6
Time
2:26.6
Pace
115
Calories
103
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 27 |
Stroke Count | 278 |
Drag Factor | 123 |
April 03, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.6 | 2,072m | 2:26.6 | 111 | 682 | 27 | 103 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 100 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 106 |
10:07.6 | 20m | 3:10.0 | 51 | 475 | 8 | 105 |
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Workout Graph
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