Douglas Mastroianni 10:12 row
2,036
Meters
10:12.9
Time
2:30.5
Pace
110
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 128 |
April 19, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.9 | 2,036 | 2:30.5 | 103 | 646 | 110 | 27 | 99 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 | 98 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 | 100 |
| 10:12.9 | 39 | 2:45.3 | 77 | 558 | 2 | 19 | 101 |
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