Douglas Mastroianni 10:15 row
2,029m
Meters
10:15.9
Time
2:31.7
Pace
109
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 122 |
May 15, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,029m | 2:31.7 | 100 | 644 | 27 | 95 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 92 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 96 |
| 10:15.9 | 45m | 2:56.6 | 63 | 518 | 19 | 98 |
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