Douglas Mastroianni 10:08 row
2,025m
Meters
10:08.0
Time
2:30.1
Pace
110
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 28 |
Stroke Count | 288 |
Drag Factor | 124 |
June 07, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.0 | 2,025m | 2:30.1 | 103 | 656 | 28 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
10:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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Workout Graph
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