Douglas Mastroianni 10:07 row
2,014m
Meters
10:07.7
Time
2:30.8
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 121 |
June 09, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,014m | 2:30.8 | 102 | 650 | 28 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 10:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |
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Workout Graph
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