Douglas Mastroianni 10:14 row
2,021m
Meters
10:14.2
Time
2:31.9
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 123 |
June 19, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.2 | 2,021m | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:14.2 | 40m | 2:57.5 | 63 | 515 | 18 |
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Workout Graph
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