Douglas Mastroianni 10:07 row
2,030m
Meters
10:07.5
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 122 |
June 21, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,030m | 2:29.6 | 104 | 659 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:07.5 | 17m | 3:40.5 | 33 | 412 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.