Douglas Mastroianni 10:07 row
2,075m
Meters
10:07.4
Time
2:26.3
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 119 |
July 03, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,075m | 2:26.3 | 112 | 684 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 10:07.4 | 16m | 3:51.2 | 28 | 397 | 8 |
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Workout Graph
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