Douglas Mastroianni 10:07 row
2,084m
Meters
10:07.7
Time
2:25.8
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
July 12, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,084m | 2:25.8 | 113 | 688 | 28 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 10:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.