Douglas Mastroianni 10:04 row
2,087
Meters
10:04.9
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 123 |
July 19, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,087 | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 10:04.9 | 11 | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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