Douglas Mastroianni 10:04 row
2,061m
Meters
10:04.9
Time
2:26.7
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 122 |
July 24, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,061m | 2:26.7 | 111 | 681 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 10:04.9 | 10m | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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