Douglas Mastroianni 10:07 row
2,056m
Meters
10:07.2
Time
2:27.6
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 121 |
July 31, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,056m | 2:27.6 | 109 | 674 | 29 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 10:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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