Douglas Mastroianni 10:06 row
2,031m
Meters
10:06.6
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 120 |
August 04, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,031m | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 10:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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