Douglas Mastroianni 10:12 row
2,027m
Meters
10:12.5
Time
2:31.0
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 120 |
August 11, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,027m | 2:31.0 | 101 | 649 | 28 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:12.5 | 28m | 3:43.2 | 31 | 408 | 10 |
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Workout Graph
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