Douglas Mastroianni 10:04 row
2,036m
Meters
10:04.9
Time
2:28.5
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 124 |
August 16, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,036m | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:04.9 | 10m | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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