Douglas Mastroianni 5:09 row
1,018m
Meters
5:09.7
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 127 |
September 01, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,018m | 2:32.1 | 99 | 642 | 28 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 5:09.7 | 28m | 2:53.2 | 67 | 531 | 12 |
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Workout Graph
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