Douglas Mastroianni 10:06 row
2,018m
Meters
10:06.6
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 115 |
September 03, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,018m | 2:30.2 | 103 | 654 | 28 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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