Douglas Mastroianni 10:05 row
2,018m
Meters
10:05.5
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 123 |
September 06, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,018m | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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