Douglas Mastroianni 10:12 row
2,017m
Meters
10:12.6
Time
2:31.8
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 125 |
September 08, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.6 | 2,017m | 2:31.8 | 100 | 643 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 10:12.6 | 36m | 2:55.0 | 65 | 524 | 14 |
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Workout Graph
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