Douglas Mastroianni 10:07 row
2,019m
Meters
10:07.1
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 123 |
September 13, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,019m | 2:30.3 | 103 | 654 | 28 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |
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Workout Graph
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