Douglas Mastroianni 10:09 row
2,054m
Meters
10:09.1
Time
2:28.2
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 120 |
September 15, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,054m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:09.1 | 21m | 3:36.6 | 34 | 418 | 13 |
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Workout Graph
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