Douglas Mastroianni 10:04 row
2,021m
Meters
10:04.6
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 126 |
September 20, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,021m | 2:29.5 | 105 | 659 | 27 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:04.6 | 11m | 3:29.0 | 38 | 431 | 0 |
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Workout Graph
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