Douglas Mastroianni 10:04 row
2,029m
Meters
10:04.9
Time
2:29.0
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 125 |
September 22, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,029m | 2:29.0 | 106 | 663 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 10:04.9 | 9m | 4:32.2 | 17 | 359 | 0 |
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Workout Graph
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