Douglas Mastroianni 10:07 row
2,024m
Meters
10:07.7
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 119 |
October 02, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,024m | 2:30.1 | 103 | 656 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 10:07.7 | 18m | 3:33.8 | 36 | 423 | 8 |
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Workout Graph
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