Douglas Mastroianni 10:15 row
2,069m
Meters
10:15.4
Time
2:28.7
Pace
113
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 118 |
October 04, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,069m | 2:28.7 | 106 | 666 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:15.4 | 34m | 3:46.4 | 30 | 403 | 16 |
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Workout Graph
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