Douglas Mastroianni 10:13 row
2,030m
Meters
10:13.6
Time
2:31.1
Pace
109
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 28 |
Stroke Count | 294 |
Drag Factor | 116 |
October 06, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:13.6 | 2,030m | 2:31.1 | 101 | 648 | 28 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
10:13.6 | 30m | 3:46.6 | 30 | 403 | 9 |
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Workout Graph
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