Douglas Mastroianni 10:07 row
2,022m
Meters
10:07.5
Time
2:30.2
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 124 |
October 09, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,022m | 2:30.2 | 103 | 655 | 28 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 10:07.5 | 15m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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