Douglas Mastroianni 10:07 row
2,016m
Meters
10:07.8
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 126 |
October 11, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,016m | 2:30.7 | 102 | 651 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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