Douglas Mastroianni 10:06 row
2,028m
Meters
10:06.4
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 123 |
October 23, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,028m | 2:29.5 | 105 | 660 | 29 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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