Douglas Mastroianni 10:03 row
2,036m
Meters
10:03.8
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 126 |
November 08, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,036m | 2:28.2 | 107 | 669 | 29 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 10:03.8 | 7m | 4:31.4 | 18 | 360 | 0 |
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Workout Graph
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