Douglas Mastroianni 10:04 row
2,045
Meters
10:04.3
Time
2:27.7
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 128 |
November 15, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,045 | 2:27.7 | 109 | 673 | 28 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 10:04.3 | 10 | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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