Douglas Mastroianni 10:03 row
2,043m
Meters
10:03.9
Time
2:27.7
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 124 |
November 20, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,043m | 2:27.7 | 108 | 673 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 10:03.9 | 8m | 4:03.7 | 24 | 383 | 0 |
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Workout Graph
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