Douglas Mastroianni 10:08 row
2,014m
Meters
10:08.9
Time
2:31.1
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 122 |
November 27, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,014m | 2:31.1 | 101 | 648 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 10:08.9 | 24m | 3:05.4 | 55 | 488 | 14 |
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Workout Graph
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