Douglas Mastroianni 10:06 row
2,021m
Meters
10:06.8
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 126 |
December 01, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,021m | 2:30.1 | 103 | 656 | 29 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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