Douglas Mastroianni 10:06 row
2,021
Meters
10:06.8
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 126 |
December 01, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,021 | 2:30.1 | 103 | 646 | 109 | 29 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 10:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 |
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Workout Graph
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